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…LIVING A RICH FULL LIFE IN RETIREMENT…

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Category: Health & Well Being

Physical Maintenance-Part 2

Posted on May 2, 2020 by annrogg1@gmail.com

This article is a continuation of last week’s thoughts on physical frustrations and maintenance challenges as we age. Inflammation/Wear and Tear- If you do some research, you will find that many ailments and diseases are accompanied by inflammation which is a wake-up call for practicing better health related behaviors.  What I have often heard called…

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About Me

Ann Roggenbuck is a retired baby boomer and inspired freelance writer who toggles between lake life in the Midwest and mountain life in Arizona when not traveling with her internationally oriented husband, Paul. She is a joyful night owl who enjoys teaching the young and the young at heart how to “howl at the moon.”
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